@charset "UTF-8";
/* CSS Document */

.discuss {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #666666;
	font-weight: normal;
	text-align:center;
	margin-top: 10px;
}
.discuss A:link{
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #CC0000;
	font-weight: normal;
	text-align:center;
	text-decoration:none;
}
.discuss A:visited{
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #CC0000;
	font-weight: normal;
	text-align:center;
	text-decoration:none;
}
.discuss A:hover{
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFCC00;
	font-weight: normal;
	text-align:center;
	text-decoration:none;
}
.discuss A:active{
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFCC00;
	font-weight: normal;
	text-align:center;
	text-decoration:none;
}
.article {
	padding-left:10px;
	padding-right:10px;
	text-align:left;
}
.article2 {
	padding-left:0px;
	padding-right:25px;
	text-align:left;
}

.artPager{
	text-align:center;
	margin-top: 10px;
	margin-bottom: 10px;
	font-size: 10px;
	color:#999999;
}
.artPager A:link{
	margin-top: 20px;
	font-size: 10px;
	color:#CC0000;
}
.artPager A:visited{
	margin-top: 20px;
	font-size: 10px;
	color:#CC0000;
}
.artPager A:hover{
	margin-top: 20px;
	font-size: 10px;
	color:#FFCC00;
}
.artPager A:active{
	margin-top: 20px;
	font-size: 10px;
	color:#FFCC00;
}
.specialNormal {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #CC9933;
	font-weight: normal;
	text-align:left;
}
.articleTable {
}
.articleTable TD{
border-bottom:1px #444444 solid;
font-family:Verdana, Arial, Helvetica, sans-serif;
font-size:10px;
color:#999999;
padding:5px;
}
.articleTable .headerRow{
border-bottom:1px #444444 solid;
background-color: #202020;
border-bottom:1px #444444 solid;
font-family:Verdana, Arial, Helvetica, sans-serif;
font-size:10px;
color:#999999;
font-weight:bold;
} 

/* for new article width */

.articleTable2 {
	width: 98%;
}
.articleTable2 TD{
border-bottom:1px #444444 solid;
font-family:Verdana, Arial, Helvetica, sans-serif;
font-size:10px;
color:#999999;
padding:5px;
}
.articleTable2 .headerRow{
border-bottom:1px #444444 solid;
background-color: #202020;
border-bottom:1px #444444 solid;
font-family:Verdana, Arial, Helvetica, sans-serif;
font-size:10px;
color:#999999;
font-weight:bold;
}

/* Total width stuff */

.articleTotalWidth {
	padding-left:0px;
	padding-right:0px;
	text-align:left;
	width:1000px;
}

.twLeftText{
	float:left;
	width:595px;
	padding-right:25px;
}

.articleMedia {
	width:380px;
	text-align:center;
	float:left;
}

.titleHeader         { font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 16px;  color: #1472ff; font-weight: bold }
.subtitleHeader         { font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px;  color: #FFB400; font-weight: bold } 

/* Most popular horizontal stuff */

.mppHoriz {
	border:none;
	padding:none;
	text-align:center;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	font-style: normal;
	line-height: normal;
	font-weight: normal;
	font-variant: normal;
	text-transform: none;
	color: #CCCCCC;
	text-decoration: none;
	
}

.mppHoriz A:link {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFFFFF;
	font-weight: normal;
	text-decoration: none;
}
.mppHoriz A:visited {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFFFFF;
	font-weight: normal;
	text-decoration: none;
}
.mppHoriz A:hover {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFCC00;
	font-weight: normal;
	text-decoration: none;
}
.mppHoriz A:active { font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFCC00;
	font-weight: normal;
	text-decoration: none;
}

/* Dave Tate Bench Press Cure table styles */

.tateBenchFixExertable{
	width:600px;
	color:#CC9933;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	font-size:10px;
}
.tateBenchFixExertable TD {
	padding:5px;
}

.tateBenchFixExertable .normalLeft{
	color:#CC9933;
	border-left:1px solid #444;
}
.tateBenchFixExertable .normalRight{
	color:#CC9933;
	border-right:1px solid #444;
}

.tateBenchFixExertable .altLeft{
	color:#999999;
}
.tateBenchFixExertable .altRight{
	color:#999999;
	border-right:1px solid #444;
}


.tateBenchFixExertable .headerRow1 {
	color:#FFFFFF;
	font-weight:bold;
	text-transform:uppercase;
}
.tateBenchFixExertable .headerRow2 {
	color:#FFFFFF;
	font-weight:bold;
	text-transform:uppercase;
	background-color:#CC0000;
	border-left:1px solid #444;
}
.tateBenchFixExertable .headerRow2right {
	color:#000000;
	font-weight:bold;
	text-transform:uppercase;
	background-color:#FFCC00;
	border-left:1px solid #444;
	border-right:1px solid #444;
}
.tateBenchFixExertable .headerRow3 {
	color:#999999;
	font-weight:bold;
	background-color:#333333;
}
.tateBenchFixExertable .headerRow3left {
	color:#999999;
	font-weight:bold;
	background-color:#333333;
	border-left:1px solid #444;
}
.tateBenchFixExertable .headerRow3right {
	color:#999999;
	font-weight:bold;
	background-color:#333333;
	border-left:1px solid #444;
	border-right:1px solid #444;
}
.tateBenchFixExertable .headerRow3right2 {
	color:#999999;
	font-weight:bold;
	background-color:#333333;
	border-right:1px solid #444;
}
.tateBenchFixExertable .noteRow {
	color:#999999;
	border-top:1px solid #444;
}

.intro{
	font-size:14px;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	color:#CC9933;
}

.introGray{
	font-size:14px;
	font-family:Verdana, Arial, Helvetica, sans-serif;
	color:#999999;
}

/* SEO */

h1 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 16px;
	color: #1472ff;
	font-weight: bold;
	padding:0px;
	margin:0px;
}
h2 {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #6699CC;
	font-weight: bold;
	padding:0px;
	margin:0px;
}

/* 09-119-training stuff */ 

.ibbSpecialHeader1 {
	color:#FFA800;
	font-weight:bold;
}

A.ibbContinueLink:link {
	color:#FFA800;
	font-weight:bold;
}
A.ibbContinueLink:visited {
	color:#FFA800;
	font-weight:bold;
}
A.ibbContinueLink:hover {
	color:#CCCCCC;
	font-weight:bold;
}
A.ibbContinueLink:active {
	color:#CCCCCC;
	font-weight:bold;
}