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      <pubDate>Sat, 07 Nov 2009 23:33:52 GMT</pubDate>

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         <title>Are Omega-6 Fats Really That Bad?</title>
         <link>http://www.t-nation.com/readArticle.do?id=3442472</link>
         <description><![CDATA[You pop Omega-3's like Pez candy, but avoid Omega-6's like candy corn. Maybe it's time to use both.]]></description>
         <pubDate>Fri, 06 Nov 2009 14:03:00 GMT</pubDate>
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         <title>The Body Shop</title>
         <link>http://www.t-nation.com/readArticle.do?id=3439957</link>
         <description><![CDATA[Dr. Clay Hyght helps sculpt the bodies of a few lucky TMUSCLE readers by diagnosing their weaknesses and telling them how to fix them.]]></description>
         <pubDate>Thu, 05 Nov 2009 14:05:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3439957</guid>
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         <title>Glute Boy Speaks - An Interview With Bret Contreras</title>
         <link>http://www.t-nation.com/readArticle.do?id=3437674</link>
         <description><![CDATA[He's the newest addition to the TMUSCLE line-up, but Bret Contreras just may be one of the most innovative coaches we've seen.]]></description>
         <pubDate>Wed, 04 Nov 2009 15:59:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3437674</guid>
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         <title>The Best Exercise You're Not Doing</title>
         <link>http://www.t-nation.com/readArticle.do?id=3434675</link>
         <description><![CDATA[Don't let the simplicity of the Turkish Get-Up fool you. It's one mean ass-kicker that'll challenge your muscles in new ways and have you gasping for air.]]></description>
         <pubDate>Tue, 03 Nov 2009 14:02:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3434675</guid>
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         <title>TMUSCLE Twitter - Short Answers to Short Questions</title>
         <link>http://www.t-nation.com/readArticle.do?id=3432120</link>
         <description><![CDATA[Got barely enough time to check your email? The TMUSCLE coaches cut to the chase to cure your training woes.]]></description>
         <pubDate>Mon, 02 Nov 2009 14:05:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3432120</guid>
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         <title>A Fine Swine</title>
         <link>http://www.t-nation.com/readArticle.do?id=3426669</link>
         <description><![CDATA[Most scientists believe that flu vaccinations will reduce mortality rates by about 50%. An unflinching look at the statistics may suggest the percentage is closer to 0.]]></description>
         <pubDate>Fri, 30 Oct 2009 13:54:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3426669</guid>
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         <title>Dirty Nutrition Vol 3</title>
         <link>http://www.t-nation.com/readArticle.do?id=3424319</link>
         <description><![CDATA[Bowden reveals the truth about organic food, grapefruit as a fat loss food (it works!), soy (it's still bad), palm oil, and other juicy dietary tidbits.]]></description>
         <pubDate>Thu, 29 Oct 2009 13:50:00 GMT</pubDate>
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         <title>Get Ready For The Workout Of Your Life!</title>
         <link>http://www.t-nation.com/readArticle.do?id=3421934</link>
         <description><![CDATA[Everything you need to know to make your next workout the best workout of your life.]]></description>
         <pubDate>Wed, 28 Oct 2009 13:39:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3421934</guid>
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         <title>Advanced Glute Training</title>
         <link>http://www.t-nation.com/readArticle.do?id=3419279</link>
         <description><![CDATA[If increased strength, power, and muscle sound like good things, you best get off your ass and get to work reading Bret's Magnum Opus on glute training]]></description>
         <pubDate>Tue, 27 Oct 2009 13:34:00 GMT</pubDate>
         <guid>http://www.t-nation.com/readArticle.do?id=3419279</guid>
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         <title>Bigger, Better, Faster, Longer</title>
         <link>http://www.t-nation.com/readArticle.do?id=3416788</link>
         <description><![CDATA[Dan John is the Yoda of strength training. He's not quite as wrinkly, but the wisdom, man, the wisdom!]]></description>
         <pubDate>Mon, 26 Oct 2009 13:53:00 GMT</pubDate>
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