I,BODYBUILDER
- PHASE 4
by Tim Patterson and Christian Thibaudeau
No hype, no exaggeration, pure and simple, build muscle as fast
as humanly possible. More specifically, build muscle as fast as humanly
possible — week after week —
until you see a body in the mirror that you barely recognize. That's radical
hypertrophy, bubba, and that's exactly what this program's all about.
MINERAL MUSCLE
by TC
For the first time ever, you can know for certain that all your mineral-supported biological functions are optimized and running at full speed.
Bigger, Stronger Arms: The Poliquin Way
by Bryan Krahn
An in-depth look at strength coach Charles Poliquin's new arm training book.