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Today's training tip comes from Eric Cressey:

You should never miss a lift because of sweaty palms – period. If your gym doesn't allow chalk, you have three options: 1) find a gym that doesn't cater to pansies, 2) take the "what they don't know won't hurt them" approach, smuggle it in, and clean off the bar when you're done, or 3) order some liquid chalk, which is made by several companies nowadays. If you do keep the real thing in your bag, be sure to seal it tightly; it makes a mess you don't want to clean up.

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