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Today's tip comes from Dan John:

Two Goal Setting Tips

First, put it out there: Tell people what you want to do and enlist them to help. Talk to people who've done what you're attempting. Let them know what you want to do. Two, start acting like you've already achieved the goal. Hit the beach like you lost those ten pounds or buy new clothes with the goal in mind. (The brain is easy to fool; just go to Disneyland and look at what people wear.) Start acting like you've accomplished something and, often before you know it, you've accomplished it!

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