TMUSCLE.com | Goals vs. Behaviors

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Today's tip comes from Dan John:

The One Minute Manager said it best: Look at your goals. Look at your behaviors. Does your behavior match your goals? It's the million dollar question for those of us in the strength world: Does your behavior match your goals? You see, it's one thing to have a goal. It's quite another to line your behaviors up with your goals. Think about it.

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