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| T-Nation.com | Wish I Was as Buff as My Dog - Page 1 |
| ... We all know you're nothing until you're over 200 pounds. I don't qualify, but my boy does. Report Post, ... TC wrote: Here he is with the tennis ball he uses for ... |
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http://tnation.tmuscle.com/free_online_forum/music_movies_girls_life/wish_i_was_as_buff_as_my_dog
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| T-Nation.com | Why-Oh-Why Aren't You Hot? - Page 1 |
| ... full Atomic Dog....well worth it! Report Post, ... x3 (In regards to the "Dear TC" column). Report Post, ... |
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http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_article/whyohwhy_arent_you_hot_1
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| TMUSCLE.com | Last 10 Pounds |
| ... So, despite my promise to TC ? rather than ignore the obvious first step ... intake of 2,800 calories for our 200 pounder (14 x bodyweight) ? 20% is 560. If ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance/the_last_10_pounds
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| T-Nation.com | GVT Revisited - Page 1 |
| ... GVT Revisited by TC 03/24/09 Can simply employing German Volume Training on a couple of exercises a week be the key to muscle building? Report Post, ... Report Post, ... |
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http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_article/gvt_revisited_1
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| T-Nation.com | Okram's Training Log - Page 1 |
| ... 3*65, 3*75, 4*85kg Legpress feet high 10*100, 200, 300, 350, 350kg Leg curl 2*12*45kg Cable side ... Administrators Online: Chris Shugart, TC, Mod Starr, Mod Brian ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/okrams_training_log
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| T-Nation.com | Protein: Some Math! - Page 1 |
| ... protein per kg - so a male adult with 200 pounds (91 kg) needs about 90 g of ... everyone. I read an article on here by TC or Thibaudeau or some other expert that ... |
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http://tnation.tmuscle.com/free_online_forum/diet_performance_nutrition_supplements/protein_some_math
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| T-Nation.com | Bodybuilding.com Transformation - Page 1 |
| ... the best websites on the net.Im sure TC would give his left testicle to have the ... tall. She looks like she weighs over 200! I catch myself trying to decide how ... |
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http://tnation.tmuscle.com/free_online_forum/music_movies_girls_life/bodybuildingcom_transformation
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| T-Nation.com | Every GM Sold Costs Taxpayers $12k - Page 1 |
| ... and every GM vehicle sold costs taxpayers $12,200. Full Story: http://www.ntu.org/...mp ... Administrators Online: Mod Brian, TC, jasondmath, LowfatMatt, Mod Starr ... |
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http://tnation.tmuscle.com/free_online_forum/world_news_war/every_gm_sold_costs_taxpayers_12k
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| TMUSCLE.com | Question of Strength: Vol 15 |
| ... 2: A heavy support of 8 seconds at 200 % of max. Basically, it's 1/16th of a ... suffering from a Parkinson's attack, or how TC's knees quiver when he finds a new 8 ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance/question_of_strength_15
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| TMUSCLE.com | Meet the T-Nation Contributors |
| ... Dr. Berardi has published over 200 popular press articles and has authored or co-authored ... business development training with many small business owners. TC. ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance_about/meet_the_tnation_staff
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| T-Nation.com | The Future of Gold? - Page 1 |
| ... it looks like 200 billion will be injected via tarp. Gold is going to go a lot higher. Report Post, 1. Administrators Online: Mod Brian, TC, jasondmath, Mod Starr ... |
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http://tnation.tmuscle.com/free_online_forum/world_news_war/the_future_of_gold
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| T-Nation.com | The Quest for 15% BF - Page 1 |
| ... 2 oz Cheese (14:16:0) 200 Calories Pre Bedtime: Chocolate EAS (17:3:4 ... 1. Administrators Online: jasondmath, LowfatMatt, Chris Shugart, TC, Mod Starr, Mod Brian ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/the_quest_for_15_bf
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| T-Nation.com | World Series of Poker - Page 1 |
| ... this week and next. Anyone else going to be there? TC perhaps? ... a "Medium Stakes Cash Pro / Tournament Pro (Wins at 200-600 NL and tournament poker)" In 2008 I ... |
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http://tnation.tmuscle.com/free_online_forum/music_movies_girls_life/world_series_of_poker
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| T-Nation.com | Bea Fox - Page 1 |
| ... Eagle Thread | If You're Not Lean Under 200 Lbs.... | Wendler's 5/3/1 Program - Part 3, Bea Fox. Rating, 1, TC Editor-in-Chief PM Hub LiveSpill Videos Photos ... |
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http://tnation.tmuscle.com/free_online_forum/girls_pictures_hot_pics_photo_model_body_women/bea_fox
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| T-Nation.com | T-Dawg Copy/Paste from Low Carb Friends - ... |
| ... look good naked. They were Chris Shugart and TC, and in their hands was a tablet writ ... 15 and start from there. So a 200 pound man would eat 3000 calories a day ... |
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http://tnation.tmuscle.com/free_online_forum/diet_performance_nutrition_supplements/tdawg_copied_and_pasted_from_low_carb_friends
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| T-Nation.com | DTANACAN's I,Bodybuilder Training Log - Page 1 |
| ... SETS 1 2 3 4 5 6 7 8 9 10 WEIGHT 150 170 190 200 210 225 REPS 3 3 3 3 3 3. ... Administrators Online: TMUSCLE, Nate Green, Mod Brian, Mod Phoenix, Chris Shugart, TC ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_ibb_log/dtanacans_ibodybuilder_training_log
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| TMUSCLE.com | The Truth About CrossFit |
| ... in a vest followed by 100 pull-ups, 200 push-ups, 300 body-weight squats, and ... his protocols. A couple of years back, TC wrote the following snarky lines in one ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance_investigative/the_truth_about_crossfit
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| T-Nation.com | Curcumin 500 - Page 1 |
| ... Curcumin 500 by TC 06/29/09 Curcumin 500. Report Post, ... I'm skeptical, but if it works as TC says, I'll be very excited. Report Post, ... |
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http://tnation.tmuscle.com/free_online_forum/diet_performance_nutrition_supplements/curcumin_500_1
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| TMUSCLE.com | Lucky 13: Lonnie Lowery, Ph.D. |
| ... tend toward a more thickly muscled, 12% fat, 200-pound build these days. I enjoy this ... part of the reason for my almost TC-esque vocabulary! I always played the ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance_interviews/lucky_13_lowery
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| TMUSCLE.com | The Truth About CrossFit |
| ... in a vest followed by 100 pull-ups, 200 push-ups, 300 body-weight squats, and ... his protocols. A couple of years back, TC wrote the following snarky lines in one ... |
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http://www.tmuscle.com/free_online_article/sex_news_sports_funny/the_truth_about_crossfit
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| TMUSCLE.com | Making Love vs. !@#$% Like Wild Animals |
| ... But alas, security finally kicked us out after TC shot one with a tranquilizer dart and Chris ... like a pro bodybuilder, but you know, over 200 pounds and broad? ... |
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http://www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/gang_o_babes_1
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| TMUSCLE.com | Making of a Modern Hero |
| ... Ken Kinnan. A couple of weeks ago, TC wrote an Atomic Dog column called "The ... he was as renowned for climbing the 200-foot stadium tower and meditating beneath ... |
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http://www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/the_making_of_a_modern_hero_1
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| T-Nation.com | Wanna Be Part of a New Series? - Page 1 |
| ... some brief info about yourself and your previous training: 200 words or less. If I open a novel, I ... The 1st one is ready to go, pending TC's approval of course. ... |
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http://tnation.tmuscle.com/free_online_forum/diet_blog_hammer_velocity_shugart/wanna_be_part_of_a_new_series
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| T-Nation.com | Hey Starbucks, Eat My Shorts - Page 1 |
| ... calories and 109 grams of carbohydrates? That's 200 more worthless calories than a Big Mac ... no idea what an Americano was until TC introduced me to them about 11 ... |
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http://tnation.tmuscle.com/free_online_forum/diet_blog_hammer_velocity_shugart/hey_starbucks_eat_my_shorts
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| TMUSCLE.com | Top 10 Testosterone Movies of All Time |
| ... about guy stuff. Hey, we run about 200 feature articles a year about building muscle ... topic: movies. Way back in issue #24, TC gave you his choices for the best T ... |
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http://www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/the_top_10_testosterone_movies_of_all_time
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| TMUSCLE.com | New Supplement Pyramid |
| ... The New Supplement Pyramid by TC. A few years ago, when I was the ... make a pig out of yourself, taking about 200-300 mg of alpha lipoic acid beforehand might ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance_bodybuilding_supplements/the_new_supplement_pyramid
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| TMUSCLE.com | Bastards on Biceps: What Works and What Doesn' ... |
| ... TC: Okay, there was some consensus there, but obviously not everyone is on the ... shoot for, but it's probably not realistic for guys who weigh over 200 pounds. ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance/bastards_on_biceps_what_works_and_what_doesnt
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| T-Nation.com | Goal: 10% BF, Current: 18%. Please Help. - ... |
| ... So 50g of carbs is 200 calories I want to get to 1860 calories/day which means I ... Administrators Online: TC, jasondmath, Chris Shugart, Mod Phoenix, LowfatMatt ... |
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http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_beginner/goal_10_bf_current_18_please_help
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| T-Nation.com | Could a 'Hitler' Take Over? - Page 1 |
| ... Report Post, ... Report Post, 1. Administrators Online: Mod Brian, TC, jasondmath, Mod Starr, LowfatMatt ... |
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http://tnation.tmuscle.com/free_online_forum/world_news_war/could_a_hitler_take_over
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| T-Nation.com | Americans Who Speak Scandinavian? - Page 1 |
| ... TC is Scandinavian. He is also a panty-sniffer. Report Post, ... |
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http://tnation.tmuscle.com/free_online_forum/music_movies_girls_life/looking_for_americans_who_speak_scandinavian_languages
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| T-Nation.com | Steroids Forever - Page 1 |
| ... Sorry but this has got the be the lamest shit ever. If this wasn'ta TC article I'd call it TSB. If this guy has a stellar reputation in the powerlifting world ... |
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http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_article/steroids_forever_1
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| T-Nation.com | Bridging Between Cycles - Page 1 |
| ... T-Vixen 5.0 | If You're Not Lean Under 200 Lbs.... | TMagnum index | Sex and the Male ... And of drafting an e-mail to TC outlining the costs that would be involved ... |
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http://tnation.tmuscle.com/free_online_forum/sports_training_performance_bodybuilding_gear/bridging_between_cycles_1
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| T-Nation.com | Kallander's NPTI Log - Page 1 |
| ... very little progress. Squat 5 @ 200 5 @ 200 5 @ 200 5 @ 235 My knee is feeling better, but I didn ... Administrators Online: Chris Shugart, TC, Mod Starr, Mod Brian ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/kallanders_npti_log
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| TMUSCLE.com | Creatine Fact and Fancy |
| ... The Top Seven Creatine Monohydrate Myths by TC. By most accounts, creatine is an amazing ... that guarantee that you'll gain 200 pounds in five days. Either that ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance_bodybuilding_supplements/creatine_fact_and_fancy_the_top_seven_creatine
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| T-Nation.com | First Cycle in a Year - Page 1 |
| ... production. (on top of the regular sust/TC/te injection) You will probably get about ... t make too much difference compared to 200 eod, but alot easier to plan ... |
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http://tnation.tmuscle.com/free_online_forum/sports_training_performance_bodybuilding_gear/first_cycle_in_a_year
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| T-Nation.com | SC T Injections - Questions - Page 1 |
| ... testosterone enanthate (TE) 100 mg SC (DELATESTRYL 200 mg/cc, Theramed Corp, Canada) into the ... 5gm/day of androgel = 100mg of TC per week. Remember that TCyp is ... |
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http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_senior/sc_t_injections_questions
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| T-Nation.com | Oo7allanmac's I,Bodybuilder Training Log - Page ... |
| ... Force 45 SETS 1 2 3 4 5 6 7 8 9 10 WEIGHT 200 200 230 230 180 REPS 1 3 1 3 12. ... Administrators Online: LowfatMatt, TC, Tim Patterson, Chris Shugart, Mod Phoenix ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_ibb_log/oo7allanmacs_ibodybuilder_training_log
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| T-Nation.com | Enter Your BID For a T-Cell! - Page 1 |
| ... T-Vixen 5.0 | If You're Not Lean Under 200 Lbs.... | Logging on | The Small Boob Thread | Sex ... 15. Teenage marijuana addiction recovery forum. Get started TC! ... |
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http://tnation.tmuscle.com/free_online_forum/music_movies_girls_life/enter_your_bid_for_a_tcell
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| T-Nation.com | Ladies~How Much Can You Lift?~ - Page 1 |
| ... Getting to those plates was a goal of mine for a while now :D Looking forward to 200 now... I'm up to 85lbs on my 5x5 bench, but will be really psyched when I ... |
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http://tnation.tmuscle.com/free_online_forum/sports_women_training_performance_sorority/ladieshow_much_can_you_lift
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| TMUSCLE.com | 1st Annual Soy Awards |
| ... Dog The 1st Annual Soy Awards by TC. America loves award shows. The Oscars ... a communications conglomerate that owns 1,200 radio stations across the country. They ... |
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http://www.tmuscle.com/free_online_article/sex_news_sports_funny_grok/atomic_dog_the_1st_annual_soy_awards
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| T-Nation.com | Kill Yourself - Page 1 |
| ... went to work. These days I weigh around 200 pounds and have less bodyfat now than when ... long after, the editor of that magazine, TC, a guy you may have heard of ... |
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http://tnation.tmuscle.com/free_online_forum/diet_blog_hammer_velocity_shugart/kill_yourself
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| TMUSCLE.com | The Next Creatine |
| ... TC: Thanks for the updates, Dr. Stout! Note: Biotest's BETA-7 is available right now ... at glycine receptors in rat hippocampus in vitro. J Physiol 15: 191 ? 200. ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance_interviews/the_next_creatine
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| T-Nation.com | Possible Gyno on 200mg Test C - Page 1 |
| ... no issues at all, your one of the unluck percentages it seems. 2 weeks at 200 is pretty "early" int he cycle. How long was your planned cycle ? Upping the dose ... |
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http://tnation.tmuscle.com/free_online_forum/sports_training_performance_bodybuilding_gear/possible_gyne_on_200mg_test_cyp_per_week
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| T-Nation.com | First Time I've Been Called 'Big' - Page 1 |
| ... I just got an email about the possibility of appearing in the UK version of Mens Health. Wonder if TC will send me a T-Muscle shirt to wear in the pictures?! ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_training_performance_bodybuilding_alpha/first_time_ive_been_called_big
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| T-Nation.com | Resveratrol as Mixed Estrogen Agonist/ ... |
| ... I just asked TC to chime in with his thoughts, but ... 3â??69 Medical Science Building, Mayo Clinic, 200 First Street SW, Rochester, Minnesota 55905. Trans-3 ... |
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http://tnation.tmuscle.com/free_online_forum/diet_performance_nutrition_supplements/resveratrol_as_a_mixed_estrogen_agonistantagonist
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| T-Nation.com | Dramatic Carbolin 19 Study! - Page 1 |
| ... Dramatic Carbolin19 Study! by TC 01/18/06 I didn't need that study to ... of Testim gel but will be switching to Cypionate 200-400 mg/3 weeks. I will gladly order ... |
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http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_article/dramatic_carbolin19_study_1
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| T-Nation.com | Reparations for Slavery.. - Page 1 |
| ... Some white dudes got eaten by jungle cannibals about 200 years ago....where's my cheddar??? Report Post, ... |
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http://tnation.tmuscle.com/free_online_forum/world_news_war/reparations
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| TMUSCLE.com | Guide to Poliquin Principles - Part 1 |
| ... Guide to Charles Poliquin's Training Principles, Part I by TC. ... using is to your one-rep maximum. If I lift 200 pounds ten times, regardless of how much I huff ... |
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http://www.tmuscle.com/free_online_article/sports_body_training_performance/guide_to_poliquin_principles_part_1
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| T-Nation.com | First Time Training Log - Page 1 |
| ... Oh yeah, I forgot the basics. Here are my stats Bench: 165 lbs Squat: 200 lbs Deadlift:... I've never tried a 1rm for the deadlift but I can usually crank out ... |
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http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/first_time_training_log_
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| T-Nation.com | Do You Know Anyone from T-Nation? - Page 1 |
| ... I've met TC and his wife. They're fuckin' cool people. Report Post, ... nomorewar wrote: Just curious ... |
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http://tnation.tmuscle.com/free_online_forum/music_movies_girls_life/do_you_know_anyone_from_tnation
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